Hi James- Love those classes! Really liked AOA and Sexi!
Just wanted to reach out and thank you for giving these classes. I have some permanent injuries which
have become worse over the last few years and have recently been considering a 8 hour surgery involving screws, rods and
other paraphanelia. Scary surgery and loong recovery! I am acutely aware that right now,
movement is the best medicine for me, but like so many others
it is next to impossible for me to motivate myself to do the right thing on my own. Your classes are
perfect for me and I have enjoyed every moment! Also, being a luddite when it comes to
technology I am surprised at how user-friendly zoom seems to be. That said, I'm not sure you can hear
my "good-morning" or "thank you" at the beginning and end of class, so I wanted to let you know how
grateful I am for your amazing energy and effort.
Looking forward to the next round, next week. Thanks again.
Peace, namaste and be safe,
Thank you so much for helping to keep us all sane during this Covid-19
craziness. I actually am arranging my work schedule around your classes. You are
Can't thank you enough for your generosity during this crazy time of covid. I
had not heard of Nia before but, as it turns out, it's right up my alley! You
are a thoughtful and energetic teacher -- with an extremely cute granddaughter!;
very much appreciate all you do.
Iíve never been so drawn to show up every single time the class is offered. I make room for it in my schedule. I love it, itís relaxed, we laugh, we innovate, we modify as necessary, we express emotion. And the range of motion in my arthritic shoulder has improved a great deal! So sleeping better and feeling strong and capable. James' energy and love is infectious, and the workouts are crafted to make the hour feel simultaneously too short and just right!