Transformational Movement: Through Movement We
Find Health
 |
Nia is an
expressive fitness and awareness Transformational Movement program. Filled with depth, tenderness and
clarity, Nia offers a holistic approach to health. By blending
movement and concepts from the healing arts, the martial arts and the dance arts, Nia offers an
experience that embraces individual
creativity, self-inquiry, and free expression. The stillness and concentration of tai-chi,
the dynamic poses of yoga, the explosive power of martial arts and the grace and
spontaneity of modern and ethnic dance make it possible to stay fit and reap holistic
benefits - a sense of well-being that filters into every aspect of your life! --Debbie and Carlos Rosas, Nia originators |
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My Nia classes
Main Nia Web Site in Portland, Oregon
Men of Nia Calendar --
Click here to E-mail me if you would like
a copy
- Arthur Hall--Ile Ife, Black Dance in America
-
Food/Housing/Other Cooperatives--Listing of Food Coops and
Resources in US
-
The Park Slope Bed and Breakfast--Best
Bed and Breakfast in Park Slope, Brookln NY
June
Stein--June Stein, Columbia Professor and Acting/Directing Teacher
AuraDror.com--Amazing jewelers working
in
silver jewelry,fused glass, dichroic glass jewelry, art glass, fused
glass jewelry, sterling silver jewelry,designer jewelry,art jewelry,
handmade jewelry, wholesale jewelry, jewelry stores, glass art, rings,
bracelets,cuffs, drop earrings,post earrings,bridal, rings,pendants,Brooklyn
jewelry.